🍅 Tomato Basil Soup
🧄 Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 5 cups fresh tomatoes, chopped
- 1/4 cup fresh basil
- 1 tsp oregano
- 3 cups vegetable broth
- Salt and pepper to taste
🍲 Instructions:
- Sauté onion and garlic in olive oil until translucent.
- Add tomatoes, oregano, broth, and simmer for 20 minutes.
- Blend until smooth, stir in fresh basil, season with salt and pepper.
💚 Health Benefits:
- Tomatoes: High in lycopene, supports skin and heart health
- Basil: Anti-inflammatory and immune boosting
- Light and flavorful, great year-round
- This vegan soup is nourishing, easy to make, and perfect for a plant-based lifestyle.