Ingredients:

• 1 tbsp olive oil
• 1 fennel bulb, sliced
• 1 onion, chopped
• 2 garlic cloves
• 1 cup red lentils
• 1 carrot, chopped
• 1 tsp coriander
• 1/2 tsp turmeric
• 4 cups vegetable broth
• Juice of 1/2 lemon

Instructions:

1. Sauté fennel, onion, and garlic.
2. Add lentils, carrot, spices, and broth.
3. Simmer 20 mins.
4. Blend slightly. Add lemon juice.

Benefits:

• Fennel: Eases bloating
• Lentils: Gentle fiber for colon cleansing