🥣 Lentil Coconut Curry Soup
🧄 Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp grated ginger
- 1 tbsp curry powder
- 1 cup red lentils, rinsed
- 1 carrot, diced
- 1 can coconut milk
- 4 cups vegetable broth
- Juice of 1/2 lemon
- Salt and pepper to taste
🍲 Instructions:
- Heat olive oil in a large pot and sauté onion, garlic, and ginger until fragrant.
- Add curry powder, stir for 1 minute.
- Add lentils, carrot, broth, and bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Stir in coconut milk, lemon juice, salt, and pepper. Serve hot.
💚 Health Benefits:
- Red lentils: High in protein and fiber
- Coconut milk: Provides healthy fats and creamy texture
- Ginger and curry: Aid digestion and reduce inflammation
- This vegan soup is nourishing, easy to make, and perfect for a plant-based lifestyle.