🥦 Bean Broccoli Soup
🧄 Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 can white beans (drained and rinsed)
- 2 cups broccoli florets
- 4 cups vegetable broth
- 1 tsp thyme
- Juice of 1/2 lemon
- Salt and pepper to taste
🍲 Instructions:
- Sauté onion and garlic in olive oil until soft.
- Add beans, broccoli, thyme, and broth. Simmer 15 minutes.
- Blend partially or fully based on texture preference.
- Add lemon juice, salt, and pepper to taste.
💚 Health Benefits:
- White beans: Protein and iron
- Broccoli: Detox and immune support
- Lemon: Refreshing and digestive aid
- This is a delicious vegan soup recipe that’s perfect for a healthy plant-based meal.